Tuesday, September 16, 2014

Beans Dal (With Toor Dal)

Ingredients:

  • Beans - 1 Cup Finely Chopped
  • Toor Dal/Kandi Pappu- 1Cup
  • Urad Dal - 2 tsps
  • Chana Dal - 1/2 tsp
  • Mustard Seeds - 1 tsp
  • Cumin Seeds - 1 tsp
  • Turmeric Powder - 1/8 tsp
  • Red Chillie Powder - 1/2 tsp
  • Salt to Taste
  • Red Chillies - 3 to 4 No's
  • Asafoetida/Hing - 1/8 tsp
  • Curry Leaves - 1 Strand
  • Oil - 4 tsps

Preparations :

  1. Take Toor dal in a bowl and wash it. Add 2 cups of water and place this bowl in a pressure cooker and cook for 3 whistles. Remove the dal bowl from the cooker after it cools down. 
  2. Finely Chop the Beans and wash them.
  3. Heat a pan and add oil to it. When oil is hot add urad dal,chana dal,mustard seeds and cumin seeds and fry till they splutter. Add red chilles,curry leaves and asafoetida and mix well. 
  4. Add chopped Beans to this seasoning and cook till they are soft.
  5. Add the cooked dal, salt, and turmeric to the Beans. 
  6. Mix well and add water and red chillie powder if required. Cover and cook on medium flame for 5 minutes. 
  7. Serve hot with plain rice.

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